Therapies
Hypnosis and Superconscious
Hypnotherapy
Hypnosis is the process of creating changes by communicating directly with the unconscious mind.
The unconscious is the part of your mind that controls habits and behaviours runs all bodily functions and stores all memories.
To do this it can process 11 million Bits of information per second compared to the conscious thinking mind’s capacity of 50 bits of information per second.
Your unconscious is something with extreme power that we program unconsciously or accidentality.
To your unconscious everything is a suggestion that it accepts as ‘how it is’ and then governs behaviour, thoughts and beliefs to create more of what you told it life is like.
Hypnosis can be used to generate new possibilities and to improve performance in sports and business. Its most common use is to undo habits that have been automated by the unconscious mind such as smoking or overeating.
Superconscious Recode
The main job of your unconscious is to keep you alive. To do this it operates on one very unsophisticated principle, which is based on creating survival not happiness.
Anything that you have already survived is safer than anything you haven’t experienced yet.
This is where the resistance to change and the love of comfort zones come from. And this is where superconscious recode comes in.
Superconscious recode is used to remove resistance generated when you decide to create something new, therefore outside your comfort zone and to the unconscious mind unsafe or even dangerous.
Your superconsciousness is your higher self; it is the source of intuition and all new ideas.
The superconscious recode is relatively new and the only process that can reduce or prevent the unconscious from creating resistance to something you haven’t experienced before.
Superconscious programming is used to identify the unconscious cause of repeated patterns and things that are holding you back. Once identified, these can be removed, ending the stuckness or oscillation.
They can then combine to allow someone to create their future without ‘getting in their own way’.
Time Line Therapy
Imagine that inside your mind you have an emotional filing system.
These files contain the stored negative emotion from every memory you’ve ever had.
So you have files that contain all of your unresolved Anger, sadness, fear, hurt and guilt. In normal everyday life these files keep themselves in a form that is manageable.
In other cases however, this is not the case. Either due to the extreme nature of the emotion in a single event or if traumatic events and memories are stacked on top of others that have not yet been dealt with and are still processing.
This in effect results in these files becoming full and the negative emotions to come into the present situation causing people to react to life situations based on the pain spillover rather than what is actually happening.
Certain phrases that people use to describe their thoughts and feelings are universal, two of them describe what I am explaining here perfectly. The first one is:
"I've had it up to here"
Where is someone pointing to when they say that? It is never their ankle, knee or elbow.
It is always just below the top of their head.
What they are saying is there is no room left in the file and if any more (usually anger in this case) goes in they will do another expression.
"Blow my top"
Unfortunately, your mind and emotions don’t come with an instruction booklet and they don’t teach this in schools. So when these files become full the things we normally do to avoid pain, distraction, ‘keeping busy’, taking our mind off things, suppression by numbing will usually not work or actually make things worse.
Which emotional file is full determines whether the result is Depression, anxiety or panic attacks.
The key to treating most things is to empty the files and return the person to a mental and emotional clean slate.
This can be done without dropping someone back into a trauma and asking them for a detailed description of what happened and how it made them feel.
The combination of these four methods goes beyond pain removal and into the realm of total freedom and mental and spiritual sovereignty.
Where the future is not in any way determined by the past. And you are free to move forward without baggage or accidentally created pain avoidance systems restricting your outlook or quality of life.
Get in touch
If you would like to know how these therapies and coaching practices could be applied to your current situation, please call for a free, no obligation discussion and quotation on 07737 810 048
Alternatively, please email support@hypnosisandsuperconscious.com